5.0 km | 00:30:22 | 06:03/km日期: 2017-09-15 21:21 - 卡路里: 270 Cal - 總步數: 5502 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 06'06" / 06'02" / 06'05" / 06'03" / 06'03" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'06") | 443 / 443 | 182 / 89 |
2 | | 05'59" | 442 / 885 | 183 / 91 |
3 | | 06'06" (+00'07") | 433 / 1319 | 182 / 89 |
4 | | 06'02" (+00'03") | 443 / 1763 | 182 / 90 |
5 | | 06'01" (+00'02") | 439 / 2202 | 181 / 91 |
6 | | 06'08" (+00'09") | 440 / 2643 | 180 / 90 |
7 | | 06'00" (+00'01") | 446 / 3089 | 179 / 92 |
8 | | 06'12" (+00'13") | 432 / 3521 | 179 / 89 |
9 | | 06'05" (+00'06") | 435 / 3957 | 181 / 90 |
10 | | 06'02" (+00'03") | 449 / 4407 | 179 / 92 |
11 | | 06'06" (+00'07") | 441 / 4848 | 180 / 90 |
12 | | 05'42" | 157 / 5006 | 182 / 96 |
9月累積里程 : 57.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'02" | 00:12'08" |
3 | 06'05" | 00:18'13" |
4 | 06'03" | 00:24'16" |
5 | 06'03" | 00:30'19" |
5.0 | 07'21" | 00:30'22" |