7.1 km | 00:38:02 | 05:22/km日期: 2017-09-15 15:29 - 地點: 蒜小操場 - 卡路里: 379 Cal - 平均步頻: 176 - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(17)
Pace: 05'32" / 05'35" / 05'38" / 05'17" / 05'15" / 05'20" / 05'02" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'30") | 1000 / 1000 |
| 2 | | 05'35" (+00'33") | 1000 / 2000 |
| 3 | | 05'37" (+00'35") | 1000 / 3000 |
| 4 | | 05'17" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" (+00'12") | 1000 / 5000 |
| 6 | | 05'19" (+00'17") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'04" (+00'02") | 74 / 7074 |
9月累積里程 : 181.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'35" | 00:11'07" |
| 3 | 05'38" | 00:16'45" |
| 4 | 05'17" | 00:22'02" |
| 5 | 05'15" | 00:27'17" |
| 6 | 05'20" | 00:32'37" |
| 7 | 05'02" | 00:37'39" |
| 7.1 | 05'10" | 00:38'02" |
展開計圈分析
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