5.0 km | 01:19:59 | 15:58/km日期: 2017-09-13 14:55 - 卡路里: 217 Cal - 平均步頻: 126
Pace: 13'41" / 17'44" / 11'49" / 15'19" / 19'48" / 183'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'40" (+01'51") | 1000 / 1000 |
| 2 | | 17'43" (+05'54") | 1000 / 2000 |
| 3 | | 11'49" | 1000 / 3000 |
| 4 | | 15'18" (+03'29") | 1000 / 4000 |
| 5 | | 19'48" (+07'59") | 1000 / 5000 |
| 6 | | 02:51'05" (+39'16") | 9 / 5009 |
9月累積里程 : 80.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'41" | 00:13'41" |
| 2 | 17'44" | 00:31'25" |
| 3 | 11'49" | 00:43'14" |
| 4 | 15'19" | 00:58'33" |
| 5 | 19'48" | 01:18'21" |
| 5.0 | 171'41" | 01:20'00" |
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