10.2 km | 00:47:52 | 04:42/km日期: 2017-09-15 19:31 - 卡路里: 561 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 68%
Pace: 04'50" / 04'41" / 04'41" / 04'38" / 04'40" / 10'56" / 04'44" / 04'43" / 04'41" / 04'42" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'13") | 1000 / 1000 |
2 | | 04'42" (+00'03") | 1000 / 2000 |
3 | | 04'41" (+00'02") | 1000 / 3000 |
4 | | 04'39" | 1000 / 4000 |
5 | | 04'40" (+00'01") | 1000 / 5000 |
6 | | 04'49" (+00'10") | 1000 / 6000 |
7 | | 04'45" (+00'06") | 1000 / 7000 |
8 | | 04'43" (+00'04") | 1000 / 8000 |
9 | | 04'41" (+00'02") | 1000 / 9000 |
10 | | 04'42" (+00'03") | 1000 / 10000 |
11 | | 03'47" | 167 / 10167 |
9月累積里程 :
268.51 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'41" | 00:09'31" |
3 | 04'41" | 00:14'12" |
4 | 04'38" | 00:18'50" |
5 | 04'40" | 00:23'30" |
6 | 10'56" | 00:34'26" |
7 | 04'44" | 00:39'10" |
8 | 04'43" | 00:43'53" |
9 | 04'41" | 00:48'34" |
10 | 04'42" | 00:53'16" |
10.2 | 04'10" | 00:53'58" |