8.0 km | 00:48:00 | 05:58/km日期: 2017-09-14 17:37 - 總爬升: 118 m - 卡路里: 443 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 56%
Pace: 06'02" / 05'50" / 06'11" / 05'58" / 06'03" / 06'08" / 06'00" / 05'40" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'17") | 1000 / 1000 |
2 | | 05'51" (+00'05") | 1000 / 2000 |
3 | | 06'11" (+00'25") | 1000 / 3000 |
4 | | 05'57" (+00'11") | 1000 / 4000 |
5 | | 06'06" (+00'20") | 1000 / 5000 |
6 | | 06'08" (+00'22") | 1000 / 6000 |
7 | | 05'55" (+00'09") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 02'11" | 22 / 8022 |
9月累積里程 :
268.51 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'50" | 00:11'52" |
3 | 06'11" | 00:18'03" |
4 | 05'58" | 00:24'01" |
5 | 06'03" | 00:30'04" |
6 | 06'08" | 00:36'12" |
7 | 06'00" | 00:42'12" |
8 | 05'40" | 00:47'52" |
8.0 | 04'23" | 00:47'58" |