21.6 km | 01:52:43 | 05:12/km日期: 2017-09-08 14:40 - 總爬升: 184 m - 卡路里: 1265 Cal - 溫度: 33°C - 濕度: 72%
Pace: 05'31" / 05'20" / 05'16" / 05'24" / 05'17" / 05'22" / 05'11" / 05'00" / 04'45" / 04'36" / 04'31" / 04'38" / 05'24" / 05'28" / 05'30" / 05'16" / 05'19" / 04'19" / 05'11" / 04'47" / 05'37" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'02") | 997 / 997 |
2 | | 05'16" (+00'49") | 1031 / 2029 |
3 | | 05'20" (+00'53") | 1020 / 3049 |
4 | | 05'19" (+00'52") | 1000 / 4050 |
5 | | 05'17" (+00'50") | 996 / 5046 |
6 | | 05'19" (+00'52") | 1009 / 6056 |
7 | | 05'14" (+00'47") | 1016 / 7073 |
8 | | 04'57" (+00'30") | 1025 / 8098 |
9 | | 04'43" (+00'16") | 1006 / 9104 |
10 | | 04'39" (+00'12") | 1030 / 10135 |
11 | | 04'27" | 1008 / 11143 |
12 | | 04'40" (+00'13") | 1003 / 12147 |
13 | | 05'38" (+01'11") | 1011 / 13159 |
14 | | 05'24" (+00'57") | 1002 / 14161 |
15 | | 05'15" (+00'48") | 1005 / 15167 |
16 | | 05'20" (+00'53") | 1037 / 16204 |
17 | | 04'41" (+00'14") | 1228 / 17433 |
18 | | 05'06" (+00'39") | 874 / 18308 |
19 | | 04'54" (+00'27") | 1036 / 19344 |
20 | | 05'19" (+00'52") | 1029 / 20373 |
21 | | 05'21" (+00'54") | 1005 / 21378 |
22 | | 04'59" (+00'32") | 614 / 21992 |
9月累積里程 :
265.76 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'20" | 00:10'51" |
3 | 05'16" | 00:16'07" |
4 | 05'24" | 00:21'31" |
5 | 05'17" | 00:26'48" |
6 | 05'22" | 00:32'10" |
7 | 05'11" | 00:37'21" |
8 | 05'00" | 00:42'21" |
9 | 04'45" | 00:47'06" |
10 | 04'36" | 00:51'42" |
11 | 04'31" | 00:56'13" |
12 | 04'38" | 01:00'51" |
13 | 05'24" | 01:06'15" |
14 | 05'28" | 01:11'43" |
15 | 05'30" | 01:17'13" |
16 | 05'16" | 01:22'29" |
17 | 05'19" | 01:27'48" |
18 | 04'19" | 01:32'07" |
19 | 05'11" | 01:37'18" |
20 | 04'47" | 01:42'05" |
21 | 05'37" | 01:47'42" |
21.6 | 08'05" | 01:52'43" |