10.0 km | 01:02:29 | 06:13/km日期: 2017-09-12 19:10 - 卡路里: 884 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'14" / 07'01" / 05'36" / 05'49" / 06'10" / 05'59" / 06'40" / 05'31" / 07'09" / 06'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'43") | 1000 / 1000 |
| 2 | | 07'01" (+01'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'05") | 1000 / 3000 |
| 4 | | 05'49" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'39") | 1000 / 5000 |
| 6 | | 05'58" (+00'28") | 1000 / 6000 |
| 7 | | 06'39" (+01'09") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 07'10" (+01'40") | 1000 / 9000 |
| 10 | | 06'09" (+00'39") | 1000 / 10000 |
| 11 | | 06'11" (+00'41") | 30 / 10030 |
9月累積里程 : 129.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'01" | 00:13'15" |
| 3 | 05'36" | 00:18'51" |
| 4 | 05'49" | 00:24'40" |
| 5 | 06'10" | 00:30'50" |
| 6 | 05'59" | 00:36'49" |
| 7 | 06'40" | 00:43'29" |
| 8 | 05'31" | 00:49'00" |
| 9 | 07'09" | 00:56'09" |
| 10 | 06'10" | 01:02'19" |
| 10.0 | 06'03" | 01:02'30" |
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