18.2 km | 02:27:47 | 08:06/km日期: 2017-09-10 05:44 - 總爬升: 494 m - 平均心率: 94 - 卡路里: 992 Cal - 總步數: 20804 - 平均步頻: 140 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 08'28" / 07'39" / 06'03" / 05'44" / 05'40" / 06'03" / 06'06" / 07'44" / 07'07" / 10'05" / 08'51" / 07'57" / 08'01" / 10'19" / 09'45" / 07'36" / 09'35" / 10'40" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'28" (+02'50") | 1006 / 1006 | 150 / 78 |
2 | | 07'36" (+01'58") | 1005 / 2011 | 162 / 81 |
3 | | 05'58" (+00'20") | 1003 / 3015 | 166 / 100 |
4 | | 05'43" (+00'05") | 1001 / 4017 | 165 / 105 |
5 | | 05'38" | 1003 / 5020 | 166 / 106 |
6 | | 06'01" (+00'23") | 1002 / 6022 | 164 / 100 |
7 | | 06'06" (+00'28") | 1004 / 7027 | 165 / 99 |
8 | | 08'20" (+02'42") | 1006 / 8033 | 122 / 97 |
9 | | 06'30" (+00'52") | 1008 / 9042 | 158 / 97 |
10 | | 10'05" (+04'27") | 1004 / 10047 | 116 / 84 |
11 | | 08'50" (+03'12") | 1008 / 11055 | 134 / 84 |
12 | | 07'52" (+02'14") | 1006 / 12062 | 146 / 86 |
13 | | 07'54" (+02'16") | 1004 / 13067 | 153 / 82 |
14 | | 10'28" (+04'50") | 1002 / 14069 | 120 / 79 |
15 | | 09'36" (+03'58") | 1004 / 15073 | 125 / 83 |
16 | | 07'29" (+01'51") | 1004 / 16078 | 148 / 89 |
17 | | 09'38" (+04'00") | 1004 / 17083 | 134 / 77 |
18 | | 10'54" (+05'16") | 1003 / 18086 | 120 / 75 |
19 | | 16'26" (+10'48") | 217 / 18303 | 93 / 64 |
新北市陳嘉霖