6.2 km | 00:55:58 | 09:01/km日期: 2017-09-09 07:07 - 總爬升: 120 m - 卡路里: 488 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 08'07" / 08'11" / 11'05" / 07'44" / 07'28" / 11'17" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'38") | 1000 / 1000 |
2 | | 08'10" (+00'42") | 1000 / 2000 |
3 | | 11'05" (+03'37") | 1000 / 3000 |
4 | | 07'43" (+00'15") | 1000 / 4000 |
5 | | 07'28" | 1000 / 5000 |
6 | | 11'15" (+03'47") | 1000 / 6000 |
7 | | 10'37" (+03'09") | 200 / 6200 |
9月累積里程 : 51.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'11" | 00:16'18" |
3 | 11'05" | 00:27'23" |
4 | 07'44" | 00:35'07" |
5 | 07'28" | 00:42'35" |
6 | 11'17" | 00:53'52" |
6.2 | 10'32" | 00:55'59" |