21.0 km | 01:56:01 | 05:30/km日期: 2017-09-04 17:41 - 總爬升: 172 m - 卡路里: 1136 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'51" / 05'20" / 05'09" / 05'37" / 05'40" / 04'46" / 05'22" / 05'41" / 05'07" / 05'35" / 04'59" / 05'27" / 05'54" / 05'34" / 04'56" / 06'08" / 06'26" / 05'47" / 04'44" / 04'58" / 04'52" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'20") | 997 / 997 |
2 | | 05'20" (+00'53") | 996 / 1993 |
3 | | 05'10" (+00'43") | 1033 / 3027 |
4 | | 05'35" (+01'08") | 996 / 4023 |
5 | | 05'43" (+01'16") | 1013 / 5036 |
6 | | 04'45" (+00'18") | 998 / 6035 |
7 | | 05'21" (+00'54") | 1003 / 7039 |
8 | | 05'41" (+01'14") | 1002 / 8041 |
9 | | 05'07" (+00'40") | 1000 / 9042 |
10 | | 05'30" (+01'03") | 1047 / 10089 |
11 | | 05'07" (+00'40") | 1044 / 11134 |
12 | | 05'30" (+01'03") | 1020 / 12154 |
13 | | 05'43" (+01'16") | 1035 / 13189 |
14 | | 05'33" (+01'06") | 1005 / 14194 |
15 | | 04'51" (+00'24") | 992 / 15187 |
16 | | 06'29" (+02'02") | 1009 / 16196 |
17 | | 06'08" (+01'41") | 1078 / 17275 |
18 | | 05'14" (+00'47") | 1069 / 18344 |
19 | | 05'28" (+01'01") | 998 / 19343 |
20 | | 04'27" | 1106 / 20449 |
21 | | 04'47" (+00'20") | 1035 / 21484 |
9月累積里程 : 123.70 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'20" | 00:11'11" |
3 | 05'09" | 00:16'20" |
4 | 05'37" | 00:21'57" |
5 | 05'40" | 00:27'37" |
6 | 04'46" | 00:32'23" |
7 | 05'22" | 00:37'45" |
8 | 05'41" | 00:43'26" |
9 | 05'07" | 00:48'33" |
10 | 05'35" | 00:54'08" |
11 | 04'59" | 00:59'07" |
12 | 05'27" | 01:04'34" |
13 | 05'54" | 01:10'28" |
14 | 05'34" | 01:16'02" |
15 | 04'56" | 01:20'58" |
16 | 06'08" | 01:27'06" |
17 | 06'26" | 01:33'32" |
18 | 05'47" | 01:39'19" |
19 | 04'44" | 01:44'03" |
20 | 04'58" | 01:49'01" |
21 | 04'52" | 01:53'53" |
21.0 | 53'20" | 01:56'01" |