14.7 km | 01:39:05 | 06:45/km日期: 2017-09-05 18:44 - 總爬升: 111 m - 卡路里: 858 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'46" / 06'32" / 05'58" / 06'44" / 07'38" / 06'06" / 07'49" / 06'58" / 06'03" / 08'11" / 05'57" / 06'34" / 06'49" / 07'15" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 06'30" (+00'45") | 992 / 1992 |
3 | | 05'56" (+00'11") | 1015 / 3008 |
4 | | 06'42" (+00'57") | 1003 / 4011 |
5 | | 07'40" (+01'55") | 994 / 5006 |
6 | | 06'05" (+00'20") | 1016 / 6022 |
7 | | 07'45" (+02'00") | 1004 / 7027 |
8 | | 06'56" (+01'11") | 1005 / 8032 |
9 | | 06'04" (+00'19") | 996 / 9029 |
10 | | 08'09" (+02'24") | 1011 / 10040 |
11 | | 06'05" (+00'20") | 1004 / 11044 |
12 | | 06'28" (+00'43") | 996 / 12041 |
13 | | 06'51" (+01'06") | 1007 / 13049 |
14 | | 07'15" (+01'30") | 997 / 14047 |
15 | | 06'40" (+00'55") | 666 / 14714 |
9月累積里程 :
165.86 km saucony 123 累積 :
5278.1 kmAndroid - Xiaomi Redmi Note 4 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'32" | 00:12'18" |
3 | 05'58" | 00:18'16" |
4 | 06'44" | 00:25'00" |
5 | 07'38" | 00:32'38" |
6 | 06'06" | 00:38'44" |
7 | 07'49" | 00:46'33" |
8 | 06'58" | 00:53'31" |
9 | 06'03" | 00:59'34" |
10 | 08'11" | 01:07'45" |
11 | 05'57" | 01:13'42" |
12 | 06'34" | 01:20'16" |
13 | 06'49" | 01:27'05" |
14 | 07'15" | 01:34'20" |
14.7 | 07'05" | 01:39'05" |