21.2 km | 02:03:59 | 05:50/km日期: 2017-09-06 16:53 - 總爬升: 245 m - 地點: 家-老婆娘家 - 卡路里: 1205 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'18" / 06'41" / 06'08" / 07'08" / 06'40" / 05'59" / 05'47" / 05'42" / 05'30" / 05'36" / 05'44" / 05'27" / 05'22" / 05'20" / 05'34" / 05'23" / 05'37" / 05'27" / 05'42" / 05'19" / 05'19" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'44") | 951 / 951 |
| 2 | | 07'00" (+01'43") | 1002 / 1953 |
| 3 | | 06'04" (+00'47") | 1001 / 2955 |
| 4 | | 07'10" (+01'53") | 1014 / 3969 |
| 5 | | 06'39" (+01'22") | 1002 / 4971 |
| 6 | | 05'59" (+00'42") | 997 / 5969 |
| 7 | | 05'47" (+00'30") | 1002 / 6972 |
| 8 | | 05'38" (+00'21") | 1009 / 7981 |
| 9 | | 05'29" (+00'12") | 1002 / 8983 |
| 10 | | 05'40" (+00'23") | 1001 / 9985 |
| 11 | | 05'26" (+00'09") | 994 / 10980 |
| 12 | | 05'43" (+00'26") | 993 / 11974 |
| 13 | | 05'22" (+00'05") | 1013 / 12987 |
| 14 | | 05'19" (+00'02") | 1002 / 13989 |
| 15 | | 05'35" (+00'18") | 1010 / 15000 |
| 16 | | 05'23" (+00'06") | 999 / 16000 |
| 17 | | 05'34" (+00'17") | 993 / 16993 |
| 18 | | 05'27" (+00'10") | 998 / 17991 |
| 19 | | 05'41" (+00'24") | 1002 / 18994 |
| 20 | | 05'17" | 1005 / 19999 |
| 21 | | 05'20" (+00'03") | 1011 / 21011 |
| 22 | | 05'20" (+00'03") | 236 / 21247 |
9月累積里程 :
516.56 km 
老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'41" | 00:13'59" |
| 3 | 06'08" | 00:20'07" |
| 4 | 07'08" | 00:27'15" |
| 5 | 06'40" | 00:33'55" |
| 6 | 05'59" | 00:39'54" |
| 7 | 05'47" | 00:45'41" |
| 8 | 05'42" | 00:51'23" |
| 9 | 05'30" | 00:56'53" |
| 10 | 05'36" | 01:02'29" |
| 11 | 05'44" | 01:08'13" |
| 12 | 05'27" | 01:13'40" |
| 13 | 05'22" | 01:19'02" |
| 14 | 05'20" | 01:24'22" |
| 15 | 05'34" | 01:29'56" |
| 16 | 05'23" | 01:35'19" |
| 17 | 05'37" | 01:40'56" |
| 18 | 05'27" | 01:46'23" |
| 19 | 05'42" | 01:52'05" |
| 20 | 05'19" | 01:57'24" |
| 21 | 05'19" | 02:02'43" |
| 21.2 | 05'04" | 02:03'59" |
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