17.5 km | 01:28:35 | 05:04/km日期: 2017-09-03 05:33 - 卡路里: 862 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 04'47" / 04'59" / 04'52" / 04'53" / 05'02" / 05'04" / 05'04" / 05'07" / 05'05" / 05'07" / 05'05" / 05'03" / 05'13" / 05'12" / 05'20" / 05'07" / 05'11" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 04'59" (+00'13") | 1000 / 2000 |
| 3 | | 04'52" (+00'06") | 1000 / 3000 |
| 4 | | 04'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'01" (+00'15") | 1000 / 5000 |
| 6 | | 05'03" (+00'17") | 1000 / 6000 |
| 7 | | 05'04" (+00'18") | 1000 / 7000 |
| 8 | | 05'07" (+00'21") | 1000 / 8000 |
| 9 | | 05'04" (+00'18") | 1000 / 9000 |
| 10 | | 05'07" (+00'21") | 1000 / 10000 |
| 11 | | 05'04" (+00'18") | 1000 / 11000 |
| 12 | | 05'03" (+00'17") | 1000 / 12000 |
| 13 | | 05'13" (+00'27") | 1000 / 13000 |
| 14 | | 05'11" (+00'25") | 1000 / 14000 |
| 15 | | 05'19" (+00'33") | 1000 / 15000 |
| 16 | | 05'06" (+00'20") | 1000 / 16000 |
| 17 | | 05'11" (+00'25") | 1000 / 17000 |
| 18 | | 05'13" (+00'27") | 460 / 17460 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'59" | 00:09'46" |
| 3 | 04'52" | 00:14'38" |
| 4 | 04'53" | 00:19'31" |
| 5 | 05'02" | 00:24'33" |
| 6 | 05'04" | 00:29'37" |
| 7 | 05'04" | 00:34'41" |
| 8 | 05'07" | 00:39'48" |
| 9 | 05'05" | 00:44'53" |
| 10 | 05'07" | 00:50'00" |
| 11 | 05'05" | 00:55'05" |
| 12 | 05'03" | 01:00'08" |
| 13 | 05'13" | 01:05'21" |
| 14 | 05'12" | 01:10'33" |
| 15 | 05'20" | 01:15'53" |
| 16 | 05'07" | 01:21'00" |
| 17 | 05'11" | 01:26'11" |
| 17.5 | 05'12" | 01:28'35" |
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