10.0 km | 01:00:45 | 06:03/km日期: 2017-09-02 16:34 - 卡路里: 489 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'50" / 06'16" / 06'17" / 06'06" / 06'01" / 05'55" / 05'52" / 05'54" / 05'43" / 05'41" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'08") | 1000 / 1000 |
| 2 | | 06'15" (+00'34") | 1000 / 2000 |
| 3 | | 06'16" (+00'35") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 06'00" (+00'19") | 1000 / 5000 |
| 6 | | 05'55" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'53" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" (+00'01") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'37" (+00'56") | 26 / 10026 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'16" | 00:13'06" |
| 3 | 06'17" | 00:19'23" |
| 4 | 06'06" | 00:25'29" |
| 5 | 06'01" | 00:31'30" |
| 6 | 05'55" | 00:37'25" |
| 7 | 05'52" | 00:43'17" |
| 8 | 05'54" | 00:49'11" |
| 9 | 05'43" | 00:54'54" |
| 10 | 05'41" | 01:00'35" |
| 10.0 | 06'17" | 01:00'45" |
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