36.4 km | 03:13:39 | 05:19/km日期: 2017-09-01 04:46 - 地點: 中国 - 天氣: 多云 - 卡路里: 2049 Cal
Pace: 05'36" / 05'16" / 05'17" / 05'21" / 05'23" / 05'23" / 05'26" / 05'14" / 05'18" / 05'18" / 05'20" / 05'17" / 05'18" / 05'21" / 05'13" / 05'12" / 05'22" / 05'23" / 05'16" / 05'19" / 05'09" / 05'23" / 05'24" / 05'26" / 05'10" / 05'24" / 05'26" / 05'15" / 05'18" / 05'24" / 05'28" / 05'14" / 05'19" / 05'21" / 05'18" / 05'09" / 04'39" /
9月累積里程 :
242.95 km 多威 MR5001B 累積 :
1508.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'16" | 00:10'52" |
3 | 05'17" | 00:16'09" |
4 | 05'21" | 00:21'30" |
5 | 05'23" | 00:26'53" |
6 | 05'23" | 00:32'16" |
7 | 05'26" | 00:37'42" |
8 | 05'14" | 00:42'56" |
9 | 05'18" | 00:48'14" |
10 | 05'18" | 00:53'32" |
11 | 05'20" | 00:58'52" |
12 | 05'17" | 01:04'09" |
13 | 05'18" | 01:09'27" |
14 | 05'21" | 01:14'48" |
15 | 05'13" | 01:20'01" |
16 | 05'12" | 01:25'13" |
17 | 05'22" | 01:30'35" |
18 | 05'23" | 01:35'58" |
19 | 05'16" | 01:41'14" |
20 | 05'19" | 01:46'33" |
21 | 05'09" | 01:51'42" |
22 | 05'23" | 01:57'05" |
23 | 05'24" | 02:02'29" |
24 | 05'26" | 02:07'55" |
25 | 05'10" | 02:13'05" |
26 | 05'24" | 02:18'29" |
27 | 05'26" | 02:23'55" |
28 | 05'15" | 02:29'10" |
29 | 05'18" | 02:34'28" |
30 | 05'24" | 02:39'52" |
31 | 05'28" | 02:45'20" |
32 | 05'14" | 02:50'34" |
33 | 05'19" | 02:55'53" |
34 | 05'21" | 03:01'14" |
35 | 05'18" | 03:06'32" |
36 | 05'09" | 03:11'41" |
36.4 | 04'39" | 03:13'39" |