14.1 km | 01:33:50 | 06:39/km日期: 2013-12-01 14:45 - 地點: 中豐北路 - 卡路里: 1213 Cal - 溫度: 19°C - 濕度: 62%
Pace: 07'02" / 06'18" / 06'21" / 06'56" / 06'43" / 06'53" / 06'37" / 06'56" / 06'44" / 06'29" / 06'47" / 06'33" / 06'21" / 06'09" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'59") | 1010 / 1010 |
| 2 | | 06'15" (+00'13") | 1013 / 2024 |
| 3 | | 06'23" (+00'21") | 1005 / 3029 |
| 4 | | 06'56" (+00'54") | 1009 / 4039 |
| 5 | | 06'42" (+00'40") | 1009 / 5048 |
| 6 | | 06'49" (+00'47") | 1015 / 6064 |
| 7 | | 06'43" (+00'41") | 1006 / 7070 |
| 8 | | 06'53" (+00'51") | 1006 / 8077 |
| 9 | | 06'43" (+00'41") | 1005 / 9082 |
| 10 | | 06'31" (+00'29") | 1004 / 10086 |
| 11 | | 06'41" (+00'39") | 1010 / 11096 |
| 12 | | 06'26" (+00'24") | 1006 / 12103 |
| 13 | | 06'26" (+00'24") | 1005 / 13109 |
| 14 | | 06'02" | 1006 / 14116 |
12月累積里程 : 138.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'18" | 00:13'20" |
| 3 | 06'21" | 00:19'41" |
| 4 | 06'56" | 00:26'37" |
| 5 | 06'43" | 00:33'20" |
| 6 | 06'53" | 00:40'13" |
| 7 | 06'37" | 00:46'50" |
| 8 | 06'56" | 00:53'46" |
| 9 | 06'44" | 01:00'30" |
| 10 | 06'29" | 01:06'59" |
| 11 | 06'47" | 01:13'46" |
| 12 | 06'33" | 01:20'19" |
| 13 | 06'21" | 01:26'40" |
| 14 | 06'09" | 01:32'49" |
| 14.1 | 13'22" | 01:33'50" |
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