18.1 km | 01:36:34 | 05:20/km日期: 2017-08-29 14:36 - 總爬升: 178 m - 卡路里: 1058 Cal - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 05'16" / 05'18" / 05'16" / 05'28" / 05'25" / 05'27" / 05'22" / 05'40" / 05'15" / 05'30" / 04'43" / 04'44" / 04'58" / 05'33" / 05'16" / 05'21" / 05'26" / 05'16" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'29") | 997 / 997 |
2 | | 05'19" (+00'37") | 1010 / 2008 |
3 | | 05'17" (+00'35") | 996 / 3004 |
4 | | 05'25" (+00'43") | 1006 / 4011 |
5 | | 05'26" (+00'44") | 1014 / 5025 |
6 | | 05'30" (+00'48") | 992 / 6018 |
7 | | 05'17" (+00'35") | 1006 / 7024 |
8 | | 05'37" (+00'55") | 1014 / 8038 |
9 | | 05'19" (+00'37") | 1010 / 9049 |
10 | | 05'25" (+00'43") | 1004 / 10054 |
11 | | 04'42" | 1002 / 11056 |
12 | | 04'47" (+00'05") | 1024 / 12081 |
13 | | 05'08" (+00'26") | 1016 / 13097 |
14 | | 05'29" (+00'47") | 993 / 14091 |
15 | | 05'09" (+00'27") | 1016 / 15108 |
16 | | 05'25" (+00'43") | 1006 / 16114 |
17 | | 05'20" (+00'38") | 1030 / 17145 |
18 | | 05'19" (+00'37") | 1045 / 18190 |
8月累積里程 :
243.32 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'18" | 00:10'34" |
3 | 05'16" | 00:15'50" |
4 | 05'28" | 00:21'18" |
5 | 05'25" | 00:26'43" |
6 | 05'27" | 00:32'10" |
7 | 05'22" | 00:37'32" |
8 | 05'40" | 00:43'12" |
9 | 05'15" | 00:48'27" |
10 | 05'30" | 00:53'57" |
11 | 04'43" | 00:58'40" |
12 | 04'44" | 01:03'24" |
13 | 04'58" | 01:08'22" |
14 | 05'33" | 01:13'55" |
15 | 05'16" | 01:19'11" |
16 | 05'21" | 01:24'32" |
17 | 05'26" | 01:29'58" |
18 | 05'16" | 01:35'14" |
18.1 | 16'40" | 01:36'34" |