9.6 km | 01:19:29 | 08:17/km日期: 2017-08-12 17:17 - 卡路里: 806 Cal - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'32" / 06'29" / 07'02" / 10'06" / 06'32" / 05'57" / 09'53" / 06'35" / 15'36" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'42") | 211 / 211 |
2 | | 06'33" (+00'52") | 239 / 450 |
3 | | 06'28" (+00'47") | 242 / 692 |
4 | | 06'39" (+00'58") | 235 / 928 |
5 | | 06'33" (+00'52") | 231 / 1159 |
6 | | 06'27" (+00'46") | 242 / 1401 |
7 | | 06'31" (+00'50") | 240 / 1642 |
8 | | 06'25" (+00'44") | 238 / 1880 |
9 | | 06'35" (+00'54") | 235 / 2115 |
10 | | 06'35" (+00'54") | 235 / 2351 |
11 | | 06'40" (+00'59") | 237 / 2588 |
12 | | 08'01" (+02'20") | 253 / 2841 |
13 | | 06'45" (+01'04") | 231 / 3073 |
14 | | 14'07" (+08'26") | 309 / 3382 |
15 | | 10'01" (+04'20") | 244 / 3627 |
16 | | 07'34" (+01'53") | 235 / 3862 |
17 | | 07'11" (+01'30") | 234 / 4096 |
18 | | 06'53" (+01'12") | 232 / 4328 |
19 | | 06'32" (+00'51") | 236 / 4565 |
20 | | 06'22" (+00'41") | 240 / 4806 |
21 | | 06'08" (+00'27") | 238 / 5045 |
22 | | 06'01" (+00'20") | 234 / 5280 |
23 | | 05'41" | 236 / 5516 |
24 | | 05'43" (+00'02") | 235 / 5752 |
25 | | 06'13" (+00'32") | 235 / 5988 |
26 | | 06'54" (+01'13") | 226 / 6214 |
27 | | 06'26" (+00'45") | 232 / 6447 |
28 | | 11'27" (+05'46") | 215 / 6663 |
29 | | 15'36" (+09'55") | 212 / 6875 |
30 | | 07'43" (+02'02") | 230 / 7106 |
31 | | 06'28" (+00'47") | 237 / 7343 |
32 | | 06'45" (+01'04") | 239 / 7582 |
33 | | 06'54" (+01'13") | 238 / 7821 |
34 | | 06'32" (+00'51") | 239 / 8060 |
35 | | 10'57" (+05'16") | 301 / 8361 |
36 | | 11'07" (+05'26") | 226 / 8588 |
37 | | 13'15" (+07'34") | 216 / 8804 |
38 | | 12'25" (+06'44") | 907 / 9711 |
8月累積里程 : 35.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'29" | 00:13'01" |
3 | 07'02" | 00:20'03" |
4 | 10'06" | 00:30'09" |
5 | 06'32" | 00:36'41" |
6 | 05'57" | 00:42'38" |
7 | 09'53" | 00:52'31" |
8 | 06'35" | 00:59'06" |
9 | 15'36" | 01:14'42" |
9.6 | 08'08" | 01:19'29" |