8.8 km | 00:49:16 | 05:35/km日期: 2013-11-29 16:04 - 地點: 竹南運動公園 - 天氣: 冷 - 卡路里: 736 Cal - 溫度: 13°C - 濕度: 59%
Pace: 05'39" / 05'29" / 05'25" / 05'16" / 05'13" / 05'19" / 06'04" / 05'47" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'24") | 1003 / 1003 |
2 | | 05'29" (+00'16") | 1005 / 2008 |
3 | | 05'25" (+00'12") | 1004 / 3013 |
4 | | 05'14" (+00'01") | 1010 / 4023 |
5 | | 05'13" | 1014 / 5038 |
6 | | 05'19" (+00'06") | 1006 / 6044 |
7 | | 06'06" (+00'53") | 1003 / 7047 |
8 | | 05'44" (+00'31") | 1007 / 8055 |
9 | | 05'48" (+00'35") | 823 / 8878 |
11月累積里程 : 101.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 05'25" | 00:16'33" |
4 | 05'16" | 00:21'49" |
5 | 05'13" | 00:27'02" |
6 | 05'19" | 00:32'21" |
7 | 06'04" | 00:38'25" |
8 | 05'47" | 00:44'12" |
8.8 | 06'16" | 00:49'16" |