10.0 km | 00:59:26 | 05:55/km日期: 2017-01-28 08:13 - 卡路里: 883 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 88%
Pace: 05'36" / 05'51" / 06'11" / 06'09" / 06'13" / 06'06" / 06'07" / 06'12" / 05'37" / 05'13" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'23") | 1000 / 1000 |
2 | | 05'50" (+00'38") | 1000 / 2000 |
3 | | 06'11" (+00'59") | 1000 / 3000 |
4 | | 06'08" (+00'56") | 1000 / 4000 |
5 | | 06'13" (+01'01") | 1000 / 5000 |
6 | | 06'06" (+00'54") | 1000 / 6000 |
7 | | 06'06" (+00'54") | 1000 / 7000 |
8 | | 06'11" (+00'59") | 1000 / 8000 |
9 | | 05'37" (+00'25") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'59" (+00'47") | 33 / 10033 |
1月累積里程 : 42.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'51" | 00:11'27" |
3 | 06'11" | 00:17'38" |
4 | 06'09" | 00:23'47" |
5 | 06'13" | 00:30'00" |
6 | 06'06" | 00:36'06" |
7 | 06'07" | 00:42'13" |
8 | 06'12" | 00:48'25" |
9 | 05'37" | 00:54'02" |
10 | 05'13" | 00:59'15" |
10.0 | 06'00" | 00:59'27" |