10.1 km | 01:03:44 | 06:17/km日期: 2017-08-26 15:01 - 卡路里: 681 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 44%
Pace: 06'18" / 06'12" / 06'05" / 06'08" / 06'15" / 08'10" / 06'24" / 06'10" / 06'37" / 06'25" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'12") | 1000 / 1000 |
2 | | 06'11" (+00'06") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'06" (+00'01") | 1000 / 4000 |
5 | | 06'15" (+00'10") | 1000 / 5000 |
6 | | 06'27" (+00'22") | 1000 / 6000 |
7 | | 06'23" (+00'18") | 1000 / 7000 |
8 | | 06'10" (+00'05") | 1000 / 8000 |
9 | | 06'36" (+00'31") | 1000 / 9000 |
10 | | 06'24" (+00'19") | 1000 / 10000 |
11 | | 05'50" | 127 / 10127 |
8月累積里程 : 71.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'12" | 00:12'30" |
3 | 06'05" | 00:18'35" |
4 | 06'08" | 00:24'43" |
5 | 06'15" | 00:30'58" |
6 | 08'10" | 00:39'08" |
7 | 06'24" | 00:45'32" |
8 | 06'10" | 00:51'42" |
9 | 06'37" | 00:58'19" |
10 | 06'25" | 01:04'44" |
10.1 | 05'46" | 01:05'28" |