15.1 km | 01:25:56 | 05:40/km日期: 2017-08-22 17:20 - 總爬升: 128 m - 卡路里: 835 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73%
Pace: 05'34" / 05'43" / 05'53" / 05'51" / 05'49" / 05'47" / 05'47" / 05'18" / 05'52" / 05'53" / 05'39" / 05'33" / 05'50" / 05'26" / 05'27" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'17") | 1000 / 1000 |
2 | | 05'47" (+00'30") | 1000 / 2000 |
3 | | 05'54" (+00'37") | 1000 / 3000 |
4 | | 05'51" (+00'34") | 1000 / 4000 |
5 | | 05'49" (+00'32") | 1000 / 5000 |
6 | | 05'48" (+00'31") | 1000 / 6000 |
7 | | 05'47" (+00'30") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 05'52" (+00'35") | 1000 / 9000 |
10 | | 05'55" (+00'38") | 1000 / 10000 |
11 | | 05'39" (+00'22") | 1000 / 11000 |
12 | | 05'34" (+00'17") | 1000 / 12000 |
13 | | 05'50" (+00'33") | 1000 / 13000 |
14 | | 05'22" (+00'05") | 1000 / 14000 |
15 | | 05'32" (+00'15") | 1000 / 15000 |
16 | | 03'07" | 133 / 15133 |
8月累積里程 :
212.66 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'43" | 00:11'17" |
3 | 05'53" | 00:17'10" |
4 | 05'51" | 00:23'01" |
5 | 05'49" | 00:28'50" |
6 | 05'47" | 00:34'37" |
7 | 05'47" | 00:40'24" |
8 | 05'18" | 00:45'42" |
9 | 05'52" | 00:51'34" |
10 | 05'53" | 00:57'27" |
11 | 05'39" | 01:03'06" |
12 | 05'33" | 01:08'39" |
13 | 05'50" | 01:14'29" |
14 | 05'26" | 01:19'55" |
15 | 05'27" | 01:25'22" |
15.1 | 04'07" | 01:25'55" |