28.1 km | 02:33:55 | 05:29/km日期: 2017-08-22 16:11 - 總爬升: 290 m - 地點: 1+體育場10K+10號 - 天氣: 雨 - 卡路里: 1458 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 不佳(54)
Pace: 05'58" / 05'32" / 05'12" / 06'54" / 05'56" / 06'55" / 05'25" / 05'51" / 05'54" / 04'50" / 05'20" / 04'36" / 04'29" / 04'22" / 04'21" / 04'20" / 04'13" / 04'08" / 04'13" / 04'47" / 05'13" / 06'25" / 05'50" / 05'19" / 07'45" / 07'52" / 05'43" / 05'47" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'45") | 995 / 995 |
| 2 | | 05'32" (+01'23") | 1012 / 2007 |
| 3 | | 05'13" (+01'04") | 994 / 3002 |
| 4 | | 06'52" (+02'43") | 1015 / 4017 |
| 5 | | 05'56" (+01'47") | 1002 / 5019 |
| 6 | | 06'54" (+02'45") | 998 / 6018 |
| 7 | | 05'22" (+01'13") | 1006 / 7024 |
| 8 | | 06'26" (+02'17") | 992 / 8017 |
| 9 | | 05'19" (+01'10") | 1004 / 9022 |
| 10 | | 04'52" (+00'43") | 1009 / 10031 |
| 11 | | 05'18" (+01'09") | 999 / 11030 |
| 12 | | 04'32" (+00'23") | 1013 / 12044 |
| 13 | | 04'29" (+00'20") | 998 / 13042 |
| 14 | | 04'21" (+00'12") | 1000 / 14042 |
| 15 | | 04'23" (+00'14") | 1006 / 15049 |
| 16 | | 04'18" (+00'09") | 1005 / 16055 |
| 17 | | 04'13" (+00'04") | 999 / 17055 |
| 18 | | 04'09" | 1009 / 18064 |
| 19 | | 04'14" (+00'05") | 1011 / 19076 |
| 20 | | 04'47" (+00'38") | 999 / 20076 |
| 21 | | 05'14" (+01'05") | 1011 / 21088 |
| 22 | | 06'27" (+02'18") | 997 / 22086 |
| 23 | | 05'46" (+01'37") | 1003 / 23089 |
| 24 | | 05'19" (+01'10") | 995 / 24084 |
| 25 | | 08'42" (+04'33") | 1017 / 25102 |
| 26 | | 06'55" (+02'46") | 990 / 26092 |
| 27 | | 05'41" (+01'32") | 1029 / 27121 |
| 28 | | 05'46" (+01'37") | 976 / 28098 |
8月累積里程 :
486.68 km 
老媽牌 正皮皮鞋 累積 :
25383.3 kmAndroid - Sony C5502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'32" | 00:11'30" |
| 3 | 05'12" | 00:16'42" |
| 4 | 06'54" | 00:23'36" |
| 5 | 05'56" | 00:29'32" |
| 6 | 06'55" | 00:36'27" |
| 7 | 05'25" | 00:41'52" |
| 8 | 05'51" | 00:47'43" |
| 9 | 05'54" | 00:53'37" |
| 10 | 04'50" | 00:58'27" |
| 11 | 05'20" | 01:03'47" |
| 12 | 04'36" | 01:08'23" |
| 13 | 04'29" | 01:12'52" |
| 14 | 04'22" | 01:17'14" |
| 15 | 04'21" | 01:21'35" |
| 16 | 04'20" | 01:25'55" |
| 17 | 04'13" | 01:30'08" |
| 18 | 04'08" | 01:34'16" |
| 19 | 04'13" | 01:38'29" |
| 20 | 04'47" | 01:43'16" |
| 21 | 05'13" | 01:48'29" |
| 22 | 06'25" | 01:54'54" |
| 23 | 05'50" | 02:00'44" |
| 24 | 05'19" | 02:06'03" |
| 25 | 07'45" | 02:13'48" |
| 26 | 07'52" | 02:21'40" |
| 27 | 05'43" | 02:27'23" |
| 28 | 05'47" | 02:33'10" |
| 28.1 | 14'59" | 02:33'55" |
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