14.6 km | 01:57:23 | 08:03/km日期: 2017-08-20 07:38 - 總爬升: 245 m - 地點: 彩雲、慈雲山 - 天氣: 酷熱 - 卡路里: 721 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'40" / 09'13" / 07'42" / 07'24" / 07'04" / 06'56" / 10'50" / 06'50" / 07'22" / 10'16" / 08'49" / 09'47" / 06'37" / 06'51" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'50") | 1013 / 1013 |
2 | | 09'09" (+02'26") | 1029 / 2043 |
3 | | 07'46" (+01'03") | 1008 / 3051 |
4 | | 07'18" (+00'35") | 1008 / 4059 |
5 | | 07'04" (+00'21") | 994 / 5054 |
6 | | 07'27" (+00'44") | 1052 / 6106 |
7 | | 10'02" (+03'19") | 1013 / 7120 |
8 | | 07'18" (+00'35") | 1042 / 8163 |
9 | | 07'51" (+01'08") | 1005 / 9168 |
10 | | 09'39" (+02'56") | 998 / 10167 |
11 | | 10'40" (+03'57") | 1007 / 11175 |
12 | | 07'29" (+00'46") | 1024 / 12199 |
13 | | 06'43" | 1004 / 13204 |
14 | | 07'55" (+01'12") | 1009 / 14214 |
15 | | 12'49" (+06'06") | 131 / 14345 |
8月累積里程 :
225.61 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 09'13" | 00:16'53" |
3 | 07'42" | 00:24'35" |
4 | 07'24" | 00:31'59" |
5 | 07'04" | 00:39'03" |
6 | 06'56" | 00:45'59" |
7 | 10'50" | 00:56'49" |
8 | 06'50" | 01:03'39" |
9 | 07'22" | 01:11'01" |
10 | 10'16" | 01:21'17" |
11 | 08'49" | 01:30'06" |
12 | 09'47" | 01:39'53" |
13 | 06'37" | 01:46'30" |
14 | 06'51" | 01:53'21" |
14.1 | 28'48" | 01:57'23" |