15.7 km | 01:19:00 | 05:01/km日期: 2017-08-13 05:06 - 平均心率: 159 - 卡路里: 848 Cal - 總步數: 13553 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'33" / 05'12" / 04'51" / 04'30" / 05'08" / 05'00" / 05'18" / 05'14" / 04'47" / 04'58" / 05'05" / 04'58" / 05'06" / 05'14" / 04'33" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'03") | 1001 / 1001 | 173 / 104 |
| 2 | | 05'12" (+00'43") | 1008 / 2010 | 171 / 112 |
| 3 | | 04'47" (+00'18") | 1002 / 3012 | 168 / 123 |
| 4 | | 04'29" | 1001 / 4014 | 168 / 132 |
| 5 | | 05'07" (+00'38") | 1000 / 5015 | 170 / 114 |
| 6 | | 05'01" (+00'32") | 1004 / 6020 | 170 / 116 |
| 7 | | 05'17" (+00'48") | 1002 / 7023 | 171 / 110 |
| 8 | | 05'12" (+00'43") | 1003 / 8026 | 172 / 110 |
| 9 | | 04'44" (+00'15") | 1007 / 9033 | 168 / 124 |
| 10 | | 05'00" (+00'31") | 1002 / 10036 | 174 / 114 |
| 11 | | 05'03" (+00'34") | 1006 / 11043 | 171 / 115 |
| 12 | | 04'55" (+00'26") | 1008 / 12051 | 172 / 117 |
| 13 | | 05'04" (+00'35") | 1003 / 13055 | 173 / 113 |
| 14 | | 05'14" (+00'45") | 1007 / 14062 | 172 / 110 |
| 15 | | 04'29" | 1003 / 15065 | 172 / 129 |
| 16 | | 04'49" (+00'20") | 714 / 15780 | 172 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 : 82.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'12" | 00:10'45" |
| 3 | 04'51" | 00:15'36" |
| 4 | 04'30" | 00:20'06" |
| 5 | 05'08" | 00:25'14" |
| 6 | 05'00" | 00:30'14" |
| 7 | 05'18" | 00:35'32" |
| 8 | 05'14" | 00:40'46" |
| 9 | 04'47" | 00:45'33" |
| 10 | 04'58" | 00:50'31" |
| 11 | 05'05" | 00:55'36" |
| 12 | 04'58" | 01:00'34" |
| 13 | 05'06" | 01:05'40" |
| 14 | 05'14" | 01:10'54" |
| 15 | 04'33" | 01:15'27" |
| 15.7 | 04'58" | 01:19'00" |
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