5.3 km | 00:35:26 | 06:41/km日期: 2017-08-16 18:54 - 卡路里: 352 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 68%
Pace: 06'59" / 06'34" / 06'32" / 06'39" / 06'44" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'35") | 926 / 926 |
2 | | 06'35" (+00'10") | 748 / 1674 |
3 | | 06'33" (+00'08") | 753 / 2427 |
4 | | 06'27" (+00'02") | 754 / 3182 |
5 | | 06'38" (+00'13") | 749 / 3932 |
6 | | 06'25" | 811 / 4743 |
7 | | 07'10" (+00'45") | 535 / 5279 |
8 | | 10'00" (+03'35") | 15 / 5294 |
8月累積里程 : 83.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'34" | 00:13'33" |
3 | 06'32" | 00:20'05" |
4 | 06'39" | 00:26'44" |
5 | 06'44" | 00:33'28" |
5.3 | 06'40" | 00:35'26" |