9.0 km | 01:01:44 | 06:51/km日期: 2017-08-19 05:18 - 卡路里: 405 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 08'31" / 08'28" / 08'59" / 06'48" / 05'48" / 06'24" / 05'43" / 05'32" / 05'29" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'41") | 1609 / 1609 |
2 | | 09'00" (+03'24") | 1609 / 3218 |
3 | | 05'58" (+00'22") | 1609 / 4828 |
4 | | 06'10" (+00'34") | 1609 / 6437 |
5 | | 05'36" | 1609 / 8046 |
6 | | 05'29" | 960 / 9007 |
8月累積里程 : 192.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'28" | 00:16'59" |
3 | 08'59" | 00:25'58" |
4 | 06'48" | 00:32'46" |
5 | 05'48" | 00:38'34" |
6 | 06'24" | 00:44'58" |
7 | 05'43" | 00:50'41" |
8 | 05'32" | 00:56'13" |
9 | 05'29" | 01:01'42" |
9.0 | 04'44" | 01:01'44" |