3.5 km | 00:25:44 | 07:22/km日期: 2017-08-16 20:09 - 卡路里: 192 Cal - 平均步頻: 146 - 溫度: 30°C - 濕度: 70%
Pace: 05'05" / 07'52" / 06'57" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" (+00'31") | 403 / 403 |
2 | | 04:10'00" (+06'31") | 3 / 407 |
3 | | 03'46" (+00'17") | 401 / 808 |
4 | | 46'50" (+43'21") | 42 / 851 |
5 | | 03'56" (+00'27") | 402 / 1253 |
6 | | 41'23" (+37'54") | 46 / 1299 |
7 | | 03'38" (+00'09") | 402 / 1702 |
8 | | 58'46" (+55'17") | 34 / 1736 |
9 | | 03'29" | 410 / 2147 |
10 | | 01:46'08" (+42'39") | 19 / 2166 |
11 | | 03'48" (+00'19") | 406 / 2573 |
12 | | 50'00" (+46'31") | 39 / 2612 |
13 | | 03'45" (+00'16") | 407 / 3019 |
14 | | 45'33" (+42'04") | 43 / 3063 |
15 | | 03'46" (+00'17") | 405 / 3468 |
16 | | 31'21" (+27'52") | 20 / 3488 |
8月累積里程 :
212.66 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 07'52" | 00:12'57" |
3 | 06'57" | 00:19'54" |
3.5 | 08'35" | 00:24'06" |