4.4 km | 00:31:06 | 06:59/km日期: 2017-08-15 17:21 - 卡路里: 287 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 60%
Pace: 07'32" / 05'50" / 07'16" / 07'31" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'46") | 875 / 875 |
2 | | 18'22" (+13'17") | 173 / 1049 |
3 | | 05'11" (+00'06") | 981 / 2030 |
4 | | 16'44" (+11'39") | 187 / 2217 |
5 | | 05'05" | 1010 / 3227 |
6 | | 17'03" (+11'58") | 196 / 3424 |
7 | | 05'11" (+00'06") | 970 / 4395 |
8 | | 19'40" (+14'35") | 52 / 4447 |
8月累積里程 :
117.44 km mizuno ar4 累積 :
1720.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 05'50" | 00:13'22" |
3 | 07'16" | 00:20'38" |
4 | 07'31" | 00:28'09" |
4.4 | 06'38" | 00:31'07" |