32.6 km | 01:45:51 | 03:14/km日期: 2017-08-13 04:54 - 平均心率: 126 - 卡路里: 695 Cal - 溫度: 28°C - 濕度: 82%
Pace: 03'03" / 03'15" / 02'38" / 02'43" / 02'34" / 02'43" / 03'07" / 03'28" / 03'06" / 02'55" / 03'14" / 03'17" / 02'59" / 03'01" / 02'36" / 02'25" / 03'22" / 04'10" / 03'39" / 02'52" / 03'19" / 03'11" / 02'52" / 03'15" / 02'42" / 02'42" / 04'15" / 05'17" / 03'51" / 03'37" / 04'30" / 03'57" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22:44'59" (+42'12") | 0 / 0 |
| 2 | | 17:51'54" (+49'07") | 0 / 0 |
| 3 | | 02'47" | 5000 / 5000 |
| 4 | | 03'03" (+00'16") | 5000 / 10000 |
| 5 | | 03'01" (+00'14") | 5000 / 15000 |
| 6 | | 03'15" (+00'28") | 5000 / 20000 |
| 7 | | 03'03" (+00'16") | 5000 / 25000 |
| 8 | | 03'47" (+01'00") | 5000 / 30000 |
| 9 | | 04'09" (+01'22") | 2601 / 32601 |
| 10 | | 34'21" (+31'34") | 0 / 32602 |
| 11 | | 39'40" (+36'53") | 0 / 32603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
8月累積里程 : 230.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'03" | 00:03'03" |
| 2 | 03'15" | 00:06'18" |
| 3 | 02'38" | 00:08'56" |
| 4 | 02'43" | 00:11'39" |
| 5 | 02'34" | 00:14'13" |
| 6 | 02'43" | 00:16'56" |
| 7 | 03'07" | 00:20'03" |
| 8 | 03'28" | 00:23'31" |
| 9 | 03'06" | 00:26'37" |
| 10 | 02'55" | 00:29'32" |
| 11 | 03'14" | 00:32'46" |
| 12 | 03'17" | 00:36'03" |
| 13 | 02'59" | 00:39'02" |
| 14 | 03'01" | 00:42'03" |
| 15 | 02'36" | 00:44'39" |
| 16 | 02'25" | 00:47'04" |
| 17 | 03'22" | 00:50'26" |
| 18 | 04'10" | 00:54'36" |
| 19 | 03'39" | 00:58'15" |
| 20 | 02'52" | 01:01'07" |
| 21 | 03'19" | 01:04'26" |
| 22 | 03'11" | 01:07'37" |
| 23 | 02'52" | 01:10'29" |
| 24 | 03'15" | 01:13'44" |
| 25 | 02'42" | 01:16'26" |
| 26 | 02'42" | 01:19'08" |
| 27 | 04'15" | 01:23'23" |
| 28 | 05'17" | 01:28'40" |
| 29 | 03'51" | 01:32'31" |
| 30 | 03'37" | 01:36'08" |
| 31 | 04'30" | 01:40'38" |
| 32 | 03'57" | 01:44'35" |
| 32.6 | 04'07" | 01:47'04" |
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