14.1 km | 01:44:06 | 07:22/km日期: 2017-08-12 16:34 - 總爬升: 274 m - 卡路里: 762 Cal - 總步數: 18304 - 平均步頻: 175 - 平均步幅: 77 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'14" / 07'03" / 08'15" / 11'09" / 09'00" / 07'10" / 07'26" / 06'39" / 06'23" / 06'30" / 07'00" / 06'42" / 06'36" / 06'57" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" | 1005 / 1005 | 176 / 91 |
2 | | 06'59" (+00'48") | 1008 / 2014 | 179 / 79 |
3 | | 08'14" (+02'03") | 1008 / 3023 | 173 / 70 |
4 | | 11'06" (+04'55") | 1006 / 4029 | 151 / 59 |
5 | | 08'52" (+02'41") | 1002 / 5031 | 168 / 66 |
6 | | 07'11" (+01'00") | 1006 / 6038 | 181 / 76 |
7 | | 07'19" (+01'08") | 1005 / 7043 | 183 / 74 |
8 | | 06'47" (+00'36") | 1012 / 8055 | 179 / 82 |
9 | | 06'18" (+00'07") | 1005 / 9060 | 188 / 84 |
10 | | 06'28" (+00'17") | 1002 / 10063 | 180 / 85 |
11 | | 06'56" (+00'45") | 1007 / 11070 | 179 / 80 |
12 | | 06'41" (+00'30") | 1008 / 12078 | 181 / 82 |
13 | | 06'32" (+00'21") | 1002 / 13080 | 171 / 88 |
14 | | 06'59" (+00'48") | 1005 / 14086 | 183 / 78 |
15 | | 06'43" (+00'32") | 116 / 14202 | 173 / 85 |
8月累積里程 : 76.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'03" | 00:13'17" |
3 | 08'15" | 00:21'32" |
4 | 11'09" | 00:32'41" |
5 | 09'00" | 00:41'41" |
6 | 07'10" | 00:48'51" |
7 | 07'26" | 00:56'17" |
8 | 06'39" | 01:02'56" |
9 | 06'23" | 01:09'19" |
10 | 06'30" | 01:15'49" |
11 | 07'00" | 01:22'49" |
12 | 06'42" | 01:29'31" |
13 | 06'36" | 01:36'07" |
14 | 06'57" | 01:43'04" |
14.1 | 08'52" | 01:44'06" |