5.2 km | 00:29:37 | 05:38/km日期: 2017-08-02 19:50 - 卡路里: 375 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(12)
Pace: 04'50" / 04'54" / 06'23" / 05'42" / 04'59" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'48") | 500 / 500 |
2 | | 04'35" (+00'18") | 500 / 1000 |
3 | | 04'45" (+00'28") | 500 / 1500 |
4 | | 05'02" (+00'45") | 500 / 2000 |
5 | | 04'59" (+00'42") | 500 / 2500 |
6 | | 07'43" (+03'26") | 500 / 3000 |
7 | | 06'47" (+02'30") | 500 / 3500 |
8 | | 04'39" (+00'22") | 500 / 4000 |
9 | | 04'17" | 500 / 4500 |
10 | | 05'38" (+01'21") | 500 / 5000 |
11 | | 11'28" (+07'11") | 246 / 5246 |
8月累積里程 : 113.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'54" | 00:09'44" |
3 | 06'23" | 00:16'07" |
4 | 05'42" | 00:21'49" |
5 | 04'59" | 00:26'48" |
5.2 | 11'26" | 00:29'37" |