18.5 km | 01:02:38 | 03:22/km日期: 2016-08-14 06:08 - 平均心率: 121 - 卡路里: 1178 Cal
Pace: 03'41" / 04'24" / 03'07" / 03'17" / 02'52" / 02'25" / 02'57" / 04'02" / 02'41" / 02'20" / 03'22" / 03'14" / 03'11" / 02'44" / 03'22" / 03'02" / 05'48" / 04'11" / 03'35" /
8月累積里程 : 96.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 04'24" | 00:08'05" |
3 | 03'07" | 00:11'12" |
4 | 03'17" | 00:14'29" |
5 | 02'52" | 00:17'21" |
6 | 02'25" | 00:19'46" |
7 | 02'57" | 00:22'43" |
8 | 04'02" | 00:26'45" |
9 | 02'41" | 00:29'26" |
10 | 02'20" | 00:31'46" |
11 | 03'22" | 00:35'08" |
12 | 03'14" | 00:38'22" |
13 | 03'11" | 00:41'33" |
14 | 02'44" | 00:44'17" |
15 | 03'22" | 00:47'39" |
16 | 03'02" | 00:50'41" |
17 | 05'48" | 00:56'29" |
18 | 04'11" | 01:00'40" |
18.5 | 03'35" | 01:02'38" |