5.7 km | 00:42:50 | 07:27/km日期: 2017-04-16 02:15 - 卡路里: 497 Cal
Pace: 07'15" / 07'53" / 07'13" / 06'48" / 08'16" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'17") | 493 / 493 |
| 2 | | 07'30" (+00'48") | 506 / 1000 |
| 3 | | 07'43" (+01'01") | 500 / 1500 |
| 4 | | 07'56" (+01'14") | 495 / 1996 |
| 5 | | 07'37" (+00'55") | 503 / 2499 |
| 6 | | 06'49" (+00'07") | 498 / 2997 |
| 7 | | 06'42" | 497 / 3494 |
| 8 | | 06'52" (+00'10") | 504 / 3999 |
| 9 | | 09'52" (+03'10") | 499 / 4498 |
| 10 | | 06'46" (+00'04") | 501 / 5000 |
| 11 | | 07'08" (+00'26") | 504 / 5504 |
| 12 | | 07'31" (+00'49") | 241 / 5745 |
4月累積里程 :
70.62 km 
MIZUNO WAVE RIDER 18 2014大阪馬紀念鞋 累積 :
908.6 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'53" | 00:15'08" |
| 3 | 07'13" | 00:22'21" |
| 4 | 06'48" | 00:29'09" |
| 5 | 08'16" | 00:37'25" |
| 5.7 | 07'15" | 00:42'50" |
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