42.4 km | 04:02:36 | 05:43/km日期: 2013-11-17 16:30 - 總爬升: 206 m - 地點: 北大校區+田徑場 - 天氣: 涼爽 - 卡路里: 2631 Cal - 溫度: 19°C - 濕度: 50%
Pace: 06'12" / 05'24" / 05'20" / 05'51" / 05'20" / 05'20" / 05'45" / 05'10" / 06'10" / 06'06" / 06'14" / 06'20" / 06'10" / 06'19" / 06'33" / 06'27" / 05'12" / 05'24" / 05'24" / 06'35" / 05'33" / 05'22" / 05'48" / 05'35" / 05'41" / 06'14" / 05'24" / 05'18" / 05'54" / 05'40" / 05'37" / 05'29" / 05'36" / 05'26" / 05'30" / 05'50" / 05'33" / 05'35" / 05'37" / 06'07" / 05'24" / 05'46" / 03'37" /
11月累積里程 : 327.97 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'24" | 00:11'36" |
3 | 05'20" | 00:16'56" |
4 | 05'51" | 00:22'47" |
5 | 05'20" | 00:28'07" |
6 | 05'20" | 00:33'27" |
7 | 05'45" | 00:39'12" |
8 | 05'10" | 00:44'22" |
9 | 06'10" | 00:50'32" |
10 | 06'06" | 00:56'38" |
11 | 06'14" | 01:02'52" |
12 | 06'20" | 01:09'12" |
13 | 06'10" | 01:15'22" |
14 | 06'19" | 01:21'41" |
15 | 06'33" | 01:28'14" |
16 | 06'27" | 01:34'41" |
17 | 05'12" | 01:39'53" |
18 | 05'24" | 01:45'17" |
19 | 05'24" | 01:50'41" |
20 | 06'35" | 01:57'16" |
21 | 05'33" | 02:02'49" |
22 | 05'22" | 02:08'11" |
23 | 05'48" | 02:13'59" |
24 | 05'35" | 02:19'34" |
25 | 05'41" | 02:25'15" |
26 | 06'14" | 02:31'29" |
27 | 05'24" | 02:36'53" |
28 | 05'18" | 02:42'11" |
29 | 05'54" | 02:48'05" |
30 | 05'40" | 02:53'45" |
31 | 05'37" | 02:59'22" |
32 | 05'29" | 03:04'51" |
33 | 05'36" | 03:10'27" |
34 | 05'26" | 03:15'53" |
35 | 05'30" | 03:21'23" |
36 | 05'50" | 03:27'13" |
37 | 05'33" | 03:32'46" |
38 | 05'35" | 03:38'21" |
39 | 05'37" | 03:43'58" |
40 | 06'07" | 03:50'05" |
41 | 05'24" | 03:55'29" |
42 | 05'46" | 04:01'15" |
42.4 | 03'36" | 04:02'36" |