15.5 km | 01:55:46 | 07:28/km日期: 2017-07-17 18:22 - 平均心率: 113 - 卡路里: 739 Cal - 溫度: 30°C - 濕度: 65%
Pace: 12'40" / 11'15" / 06'59" / 06'50" / 06'51" / 07'18" / 06'58" / 07'01" / 06'58" / 06'48" / 06'18" / 06'33" / 06'17" / 06'11" / 06'08" / 09'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
7月累積里程 : 339.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'40" | 00:12'40" |
| 2 | 11'15" | 00:23'55" |
| 3 | 06'59" | 00:30'54" |
| 4 | 06'50" | 00:37'44" |
| 5 | 06'51" | 00:44'35" |
| 6 | 07'18" | 00:51'53" |
| 7 | 06'58" | 00:58'51" |
| 8 | 07'01" | 01:05'52" |
| 9 | 06'58" | 01:12'50" |
| 10 | 06'48" | 01:19'38" |
| 11 | 06'18" | 01:25'56" |
| 12 | 06'33" | 01:32'29" |
| 13 | 06'17" | 01:38'46" |
| 14 | 06'11" | 01:44'57" |
| 15 | 06'08" | 01:51'05" |
| 15.5 | 09'19" | 01:55'45" |
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