5.5 km | 00:31:34 | 05:43/km日期: 2017-07-13 15:58 - 卡路里: 398 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 05'29" / 05'53" / 05'20" / 05'50" / 06'17" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'26") | 500 / 500 |
2 | | 05'33" (+00'34") | 500 / 1000 |
3 | | 05'41" (+00'42") | 500 / 1500 |
4 | | 06'03" (+01'04") | 500 / 2000 |
5 | | 05'39" (+00'40") | 500 / 2500 |
6 | | 04'59" | 500 / 3000 |
7 | | 05'49" (+00'50") | 500 / 3500 |
8 | | 05'49" (+00'50") | 500 / 4000 |
9 | | 06'19" (+01'20") | 500 / 4500 |
10 | | 06'15" (+01'16") | 500 / 5000 |
11 | | 05'23" (+00'24") | 500 / 5500 |
12 | | 03'55" | 20 / 5520 |
7月累積里程 : 28.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'53" | 00:11'22" |
3 | 05'20" | 00:16'42" |
4 | 05'50" | 00:22'32" |
5 | 06'17" | 00:28'49" |
5.5 | 05'20" | 00:31'36" |