9.8 km | 01:04:55 | 06:36/km日期: 2017-06-02 08:24 - 卡路里: 567 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 85%
Pace: 05'25" / 05'36" / 05'50" / 05'32" / 10'07" / 06'09" / 06'17" / 06'56" / 07'20" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'13") | 500 / 500 |
2 | | 05'18" | 500 / 1000 |
3 | | 05'32" (+00'14") | 500 / 1500 |
4 | | 05'39" (+00'21") | 500 / 2000 |
5 | | 05'42" (+00'24") | 500 / 2500 |
6 | | 05'58" (+00'40") | 500 / 3000 |
7 | | 05'41" (+00'23") | 500 / 3500 |
8 | | 05'23" (+00'05") | 500 / 4000 |
9 | | 05'50" (+00'32") | 500 / 4500 |
10 | | 14'23" (+09'05") | 500 / 5000 |
11 | | 05'48" (+00'30") | 500 / 5500 |
12 | | 06'29" (+01'11") | 500 / 6000 |
13 | | 06'21" (+01'03") | 500 / 6500 |
14 | | 06'11" (+00'53") | 500 / 7000 |
15 | | 06'29" (+01'11") | 500 / 7500 |
16 | | 07'23" (+02'05") | 500 / 8000 |
17 | | 07'41" (+02'23") | 500 / 8500 |
18 | | 06'58" (+01'40") | 500 / 9000 |
19 | | 07'04" (+01'46") | 500 / 9500 |
20 | | 06'48" (+01'30") | 318 / 9818 |
金門李國瑋