11.5 km | 01:16:36 | 06:38/km日期: 2017-07-09 06:24 - 卡路里: 933 Cal - 總步數: 13012 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'24" / 06'31" / 06'30" / 06'32" / 06'33" / 06'36" / 06'43" / 06'49" / 06'50" / 06'41" / 06'49" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" | 1004 / 1004 | 166 / 94 |
2 | | 06'30" (+00'08") | 1001 / 2005 | 164 / 93 |
3 | | 06'30" (+00'08") | 1008 / 3013 | 169 / 90 |
4 | | 06'27" (+00'05") | 1000 / 4014 | 173 / 89 |
5 | | 06'33" (+00'11") | 1009 / 5023 | 172 / 88 |
6 | | 06'34" (+00'12") | 1003 / 6026 | 172 / 88 |
7 | | 06'42" (+00'20") | 1003 / 7029 | 170 / 87 |
8 | | 06'48" (+00'26") | 1003 / 8033 | 171 / 85 |
9 | | 06'47" (+00'25") | 1008 / 9041 | 167 / 87 |
10 | | 06'37" (+00'15") | 1002 / 10043 | 170 / 88 |
11 | | 06'51" (+00'29") | 1002 / 11046 | 171 / 85 |
12 | | 06'39" (+00'17") | 526 / 11572 | 165 / 91 |
7月累積里程 : 221.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'31" | 00:12'55" |
3 | 06'30" | 00:19'25" |
4 | 06'32" | 00:25'57" |
5 | 06'33" | 00:32'30" |
6 | 06'36" | 00:39'06" |
7 | 06'43" | 00:45'49" |
8 | 06'49" | 00:52'38" |
9 | 06'50" | 00:59'28" |
10 | 06'41" | 01:06'09" |
11 | 06'49" | 01:12'58" |
11.5 | 06'54" | 01:16'36" |