9.1 km | 00:54:03 | 05:54/km日期: 2017-07-09 22:41 - 卡路里: 585 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 90%
Pace: 07'49" / 06'28" / 05'23" / 05'48" / 05'06" / 05'31" / 07'47" / 05'47" / 05'53" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'44") | 1000 / 1000 |
2 | | 06'27" (+01'22") | 1000 / 2000 |
3 | | 05'20" (+00'15") | 1000 / 3000 |
4 | | 05'50" (+00'45") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'31" (+00'26") | 1000 / 6000 |
7 | | 05'31" (+00'26") | 1000 / 7000 |
8 | | 05'47" (+00'42") | 1000 / 8000 |
9 | | 05'53" (+00'48") | 1000 / 9000 |
10 | | 05'14" (+00'09") | 146 / 9146 |
7月累積里程 : 148.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'28" | 00:14'17" |
3 | 05'23" | 00:19'40" |
4 | 05'48" | 00:25'28" |
5 | 05'06" | 00:30'34" |
6 | 05'31" | 00:36'05" |
7 | 07'47" | 00:43'52" |
8 | 05'47" | 00:49'39" |
9 | 05'53" | 00:55'32" |
9.1 | 05'19" | 00:56'19" |