11.3 km | 01:04:33 | 05:42/km日期: 2013-11-15 17:13 - 卡路里: 762 Cal - 溫度: 24°C - 濕度: 57%
Pace: 07'08" / 06'45" / 06'28" / 06'21" / 06'12" / 06'40" / 05'56" / 05'55" / 05'38" / 04'57" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'13") | 1250 / 1250 |
2 | | 06'52" (+01'46") | 1250 / 2500 |
3 | | 06'37" (+01'31") | 1250 / 3750 |
4 | | 06'34" (+01'28") | 1250 / 5000 |
5 | | 06'47" (+01'41") | 1250 / 6250 |
6 | | 06'08" (+01'02") | 1250 / 7500 |
7 | | 05'54" (+00'48") | 1250 / 8750 |
8 | | 05'06" | 1250 / 10000 |
9 | | 00'19" | 1250 / 11250 |
11月累積里程 :
211.20 km MIZUNO 8KN-10254 累積 :
2129.3 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'45" | 00:13'53" |
3 | 06'28" | 00:20'21" |
4 | 06'21" | 00:26'42" |
5 | 06'12" | 00:32'54" |
6 | 06'40" | 00:39'34" |
7 | 05'56" | 00:45'30" |
8 | 05'55" | 00:51'25" |
9 | 05'38" | 00:57'03" |
10 | 04'57" | 01:02'00" |
11.3 | 01'58" | 01:04'33" |