5.9 km | 00:45:13 | 07:43/km日期: 2017-07-06 21:37 - 卡路里: 459 Cal - 平均步頻: 144
Pace: 10'57" / 06'47" / 09'07" / 06'05" / 04'54" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+05'57") | 1000 / 1000 |
2 | | 06'46" (+01'53") | 1000 / 2000 |
3 | | 09'04" (+04'11") | 1000 / 3000 |
4 | | 06'05" (+01'12") | 1000 / 4000 |
5 | | 04'53" | 1000 / 5000 |
6 | | 08'46" (+03'53") | 858 / 5858 |
7月累積里程 : 80.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 06'47" | 00:17'44" |
3 | 09'07" | 00:26'51" |
4 | 06'05" | 00:32'56" |
5 | 04'54" | 00:37'50" |
5.9 | 08'46" | 00:45'22" |