7.1 km | 00:41:07 | 05:48/km日期: 2017-07-08 10:55 - 卡路里: 557 Cal - 平均步頻: 168
Pace: 05'52" / 05'32" / 05'38" / 05'37" / 05'34" / 05'37" / 05'43" / 20'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'19") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 05'37" (+00'05") | 1000 / 3000 |
4 | | 05'37" (+00'05") | 1000 / 4000 |
5 | | 05'33" (+00'01") | 1000 / 5000 |
6 | | 05'37" (+00'05") | 1000 / 6000 |
7 | | 05'42" (+00'10") | 1000 / 7000 |
8 | | 20'13" (+14'41") | 77 / 7077 |
7月累積里程 : 47.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'32" | 00:11'24" |
3 | 05'38" | 00:17'02" |
4 | 05'37" | 00:22'39" |
5 | 05'34" | 00:28'13" |
6 | 05'37" | 00:33'50" |
7 | 05'43" | 00:39'33" |
7.1 | 20'10" | 00:41'07" |