21.1 km | 01:56:05 | 05:30/km日期: 2017-06-30 04:42 - 總爬升: 268 m - 地點: 永遠的八德 - 天氣: 天氣悶熱 - 卡路里: 1157 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 07'21" / 05'20" / 05'26" / 05'25" / 05'22" / 05'32" / 05'49" / 04'35" / 05'32" / 05'29" / 05'25" / 05'20" / 08'27" / 02'18" / 05'14" / 06'37" / 03'37" / 05'29" / 05'16" / 05'21" / 05'26" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'24") | 993 / 993 |
2 | | 05'19" (+00'24") | 1013 / 2007 |
3 | | 05'24" (+00'29") | 1003 / 3010 |
4 | | 05'24" (+00'29") | 1002 / 4012 |
5 | | 05'23" (+00'28") | 1011 / 5024 |
6 | | 05'31" (+00'36") | 1003 / 6027 |
7 | | 05'33" (+00'38") | 1027 / 7055 |
8 | | 04'55" | 1094 / 8150 |
9 | | 05'36" (+00'41") | 1011 / 9161 |
10 | | 05'21" (+00'26") | 992 / 10154 |
11 | | 05'20" (+00'25") | 1005 / 11159 |
12 | | 05'20" (+00'25") | 1011 / 12170 |
13 | | 05'26" (+00'31") | 1408 / 13579 |
14 | | 05'25" (+00'30") | 598 / 14177 |
15 | | 05'12" (+00'17") | 995 / 15173 |
16 | | 05'20" (+00'25") | 1068 / 16242 |
17 | | 04'58" (+00'03") | 1004 / 17246 |
18 | | 05'24" (+00'29") | 999 / 18245 |
19 | | 05'11" (+00'16") | 1001 / 19247 |
20 | | 05'27" (+00'32") | 993 / 20240 |
21 | | 05'27" (+00'32") | 1012 / 21253 |
6月累積里程 :
77.13 km 蚱蜢鞋 飛起來 累積 :
2646.0 kmAndroid - OPPO F1f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'20" | 00:12'41" |
3 | 05'26" | 00:18'07" |
4 | 05'25" | 00:23'32" |
5 | 05'22" | 00:28'54" |
6 | 05'32" | 00:34'26" |
7 | 05'49" | 00:40'15" |
8 | 04'35" | 00:44'50" |
9 | 05'32" | 00:50'22" |
10 | 05'29" | 00:55'51" |
11 | 05'25" | 01:01'16" |
12 | 05'20" | 01:06'36" |
13 | 08'27" | 01:15'03" |
14 | 02'18" | 01:17'21" |
15 | 05'14" | 01:22'35" |
16 | 06'37" | 01:29'12" |
17 | 03'37" | 01:32'49" |
18 | 05'29" | 01:38'18" |
19 | 05'16" | 01:43'34" |
20 | 05'21" | 01:48'55" |
21 | 05'26" | 01:54'21" |
21.1 | 21'40" | 01:56'05" |