10.0 km | 01:06:45 | 06:40/km日期: 2017-07-05 05:38 - 卡路里: 810 Cal - 總步數: 11344 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'17" / 06'22" / 06'32" / 06'33" / 06'36" / 06'44" / 06'43" / 06'46" / 06'56" / 07'09" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" | 1002 / 1002 | 175 / 91 |
2 | | 06'20" (+00'04") | 1004 / 2006 | 172 / 91 |
3 | | 06'33" (+00'17") | 1007 / 3014 | 171 / 89 |
4 | | 06'30" (+00'14") | 1007 / 4021 | 172 / 89 |
5 | | 06'32" (+00'16") | 1009 / 5031 | 172 / 88 |
6 | | 06'40" (+00'24") | 1008 / 6039 | 169 / 88 |
7 | | 06'40" (+00'24") | 1006 / 7046 | 162 / 92 |
8 | | 06'42" (+00'26") | 1008 / 8054 | 169 / 88 |
9 | | 06'51" (+00'35") | 1000 / 9055 | 168 / 86 |
10 | | 07'10" (+00'54") | 1006 / 10062 | 167 / 83 |
11 | | 07'27" (+01'11") | 6 / 10068 | 120 / 111 |
7月累積里程 : 221.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'22" | 00:12'39" |
3 | 06'32" | 00:19'11" |
4 | 06'33" | 00:25'44" |
5 | 06'36" | 00:32'20" |
6 | 06'44" | 00:39'04" |
7 | 06'43" | 00:45'47" |
8 | 06'46" | 00:52'33" |
9 | 06'56" | 00:59'29" |
10 | 07'09" | 01:06'38" |
10.0 | 17'24" | 01:06'45" |