7.0 km | 00:41:09 | 05:51/km日期: 2017-07-01 11:29 - 卡路里: 556 Cal - 平均步頻: 168
Pace: 05'48" / 05'41" / 05'49" / 05'48" / 05'55" / 06'01" / 05'58" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'07") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'47" (+00'06") | 1000 / 3000 |
4 | | 05'48" (+00'07") | 1000 / 4000 |
5 | | 05'54" (+00'13") | 1000 / 5000 |
6 | | 06'00" (+00'19") | 1000 / 6000 |
7 | | 05'57" (+00'16") | 1000 / 7000 |
8 | | 07'36" (+01'55") | 22 / 7022 |
7月累積里程 : 47.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 05'49" | 00:17'18" |
4 | 05'48" | 00:23'06" |
5 | 05'55" | 00:29'01" |
6 | 06'01" | 00:35'02" |
7 | 05'58" | 00:41'00" |
7.0 | 07'20" | 00:41'10" |