6.0 km | 00:42:40 | 07:05/km日期: 2017-04-15 17:12 - 卡路里: 325 Cal - 平均步頻: 184
Pace: 06'29" / 06'46" / 07'25" / 07'06" / 07'21" / 07'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'45" (+00'16") | 1000 / 2000 |
| 3 | | 07'25" (+00'56") | 1000 / 3000 |
| 4 | | 07'05" (+00'36") | 1000 / 4000 |
| 5 | | 07'20" (+00'51") | 1000 / 5000 |
| 6 | | 07'26" (+00'57") | 1000 / 6000 |
| 7 | | 08'05" (+01'36") | 14 / 6014 |
4月累積里程 : 41.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'46" | 00:13'15" |
| 3 | 07'25" | 00:20'40" |
| 4 | 07'06" | 00:27'46" |
| 5 | 07'21" | 00:35'07" |
| 6 | 07'26" | 00:42'33" |
| 6.0 | 08'08" | 00:42'40" |
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