21.1 km | 02:48:33 | 07:59/km日期: 2017-06-29 20:34 - 卡路里: 1709 Cal - 總步數: 20658 - 平均步頻: 122 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 05'54" / 06'15" / 06'17" / 06'24" / 06'19" / 06'40" / 06'50" / 06'56" / 06'59" / 07'01" / 09'30" / 08'27" / 08'36" / 09'54" / 09'10" / 08'59" / 10'14" / 09'02" / 09'13" / 09'20" / 09'25" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1005 / 1005 | 174 / 97 |
2 | | 06'15" (+00'23") | 1010 / 2015 | 174 / 91 |
3 | | 06'14" (+00'22") | 1007 / 3023 | 176 / 90 |
4 | | 06'19" (+00'27") | 1002 / 4025 | 176 / 89 |
5 | | 06'19" (+00'27") | 1000 / 5025 | 175 / 90 |
6 | | 06'38" (+00'46") | 1003 / 6029 | 173 / 86 |
7 | | 06'49" (+00'57") | 1001 / 7030 | 171 / 85 |
8 | | 06'55" (+01'03") | 1002 / 8033 | 164 / 87 |
9 | | 07'01" (+01'09") | 1004 / 9037 | 163 / 87 |
10 | | 06'59" (+01'07") | 1006 / 10044 | 166 / 86 |
11 | | 09'37" (+03'45") | 1001 / 11045 | 129 / 80 |
12 | | 08'28" (+02'36") | 1004 / 12050 | 135 / 87 |
13 | | 08'26" (+02'34") | 1000 / 13050 | 129 / 91 |
14 | | 09'52" (+04'00") | 1008 / 14058 | 101 / 100 |
15 | | 09'08" (+03'16") | 1003 / 15062 | 119 / 91 |
16 | | 08'59" (+03'07") | 1007 / 16070 | 90 / 122 |
17 | | 10'08" (+04'16") | 1001 / 17071 | 80 / 122 |
18 | | 09'01" (+03'09") | 1001 / 18073 | 59 / 185 |
19 | | 09'09" (+03'17") | 1000 / 19073 | 61 / 178 |
20 | | 09'28" (+03'36") | 1003 / 20076 | 50 / 210 |
21 | | 09'14" (+03'22") | 1009 / 21086 | 55 / 194 |
22 | | 08'39" (+02'47") | 102 / 21188 | 74 / 154 |
6月累積里程 : 201.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'15" | 00:12'09" |
3 | 06'17" | 00:18'26" |
4 | 06'24" | 00:24'50" |
5 | 06'19" | 00:31'09" |
6 | 06'40" | 00:37'49" |
7 | 06'50" | 00:44'39" |
8 | 06'56" | 00:51'35" |
9 | 06'59" | 00:58'34" |
10 | 07'01" | 01:05'35" |
11 | 09'30" | 01:15'05" |
12 | 08'27" | 01:23'32" |
13 | 08'36" | 01:32'08" |
14 | 09'54" | 01:42'02" |
15 | 09'10" | 01:51'12" |
16 | 08'59" | 02:00'11" |
17 | 10'14" | 02:10'25" |
18 | 09'02" | 02:19'27" |
19 | 09'13" | 02:28'40" |
20 | 09'20" | 02:38'00" |
21 | 09'25" | 02:47'25" |
21.1 | 11'06" | 02:48'33" |