10.1 km | 00:54:17 | 05:22/km日期: 2017-06-27 19:48 - 卡路里: 521 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'24" / 05'33" / 05'13" / 05'26" / 05'14" / 05'19" / 05'21" / 05'19" / 05'24" / 05'16" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'10") | 1000 / 1000 |
2 | | 05'32" (+00'19") | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'23" (+00'10") | 1000 / 4000 |
5 | | 05'15" (+00'02") | 1000 / 5000 |
6 | | 05'18" (+00'05") | 1000 / 6000 |
7 | | 05'20" (+00'07") | 1000 / 7000 |
8 | | 05'19" (+00'06") | 1000 / 8000 |
9 | | 05'23" (+00'10") | 1000 / 9000 |
10 | | 05'16" (+00'03") | 1000 / 10000 |
11 | | 07'18" (+02'05") | 113 / 10113 |
6月累積里程 : 169.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'33" | 00:10'57" |
3 | 05'13" | 00:16'10" |
4 | 05'26" | 00:21'36" |
5 | 05'14" | 00:26'50" |
6 | 05'19" | 00:32'09" |
7 | 05'21" | 00:37'30" |
8 | 05'19" | 00:42'49" |
9 | 05'24" | 00:48'13" |
10 | 05'16" | 00:53'29" |
10.1 | 07'19" | 00:54'19" |