11.2 km | 01:31:23 | 08:08/km日期: 2017-05-21 17:13 - 卡路里: 728 Cal
Pace: 08'12" / 07'18" / 07'23" / 06'50" / 07'34" / 09'08" / 07'14" / 07'45" / 08'40" / 09'24" / 08'47" / 13'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'19") | 1005 / 1005 |
2 | | 07'16" (+00'26") | 1003 / 2008 |
3 | | 07'20" (+00'30") | 1005 / 3014 |
4 | | 06'50" | 1011 / 4025 |
5 | | 07'37" (+00'47") | 992 / 5018 |
6 | | 09'07" (+02'17") | 1001 / 6019 |
7 | | 07'11" (+00'21") | 1006 / 7026 |
8 | | 07'42" (+00'52") | 1003 / 8029 |
9 | | 08'41" (+01'51") | 996 / 9026 |
10 | | 09'24" (+02'34") | 1017 / 10044 |
11 | | 08'53" (+02'03") | 995 / 11040 |
12 | | 12'51" (+06'01") | 220 / 11260 |
5月累積里程 :
16.23 km Mizuno WAVE RIDER 20 累積 :
807.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'18" | 00:15'30" |
3 | 07'23" | 00:22'53" |
4 | 06'50" | 00:29'43" |
5 | 07'34" | 00:37'17" |
6 | 09'08" | 00:46'25" |
7 | 07'14" | 00:53'39" |
8 | 07'45" | 01:01'24" |
9 | 08'40" | 01:10'04" |
10 | 09'24" | 01:19'28" |
11 | 08'47" | 01:28'15" |
11.2 | 13'37" | 01:31'23" |